Registro de peso (no entrada de diario) del 27 marzo 2017
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88 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8 kg.
Dieta seguida: Bien.
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2327 kcal
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Grasa: 98,93g | Prot: 229,74g | Carbh: 145,47g.
Desayuno: Turmeric (Ground), Ghee, Coffee (Instant Powder), Sucralose Based Sweetener (Sugar Substitute), 2% Fat Milk (Semi-Skimmed Milk), Coffee (Instant Powder), Sucralose Based Sweetener (Sugar Substitute), 2% Fat Milk (Semi-Skimmed Milk), Coffee (Instant Powder), Sucralose Based Sweetener (Sugar Substitute), 2% Fat Milk (Semi-Skimmed Milk), MyProtein L Glutamine, Bulk Powders Whey Protein Concentrate, Sucralose Based Sweetener (Sugar Substitute), 2% Fat Milk (Semi-Skimmed Milk). Almuerzo: Ketchup, Spectrum Vegan Eggless Canola Mayonnaise, Green Peas, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), Ketchup, Spectrum Vegan Eggless Canola Mayonnaise, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), Bulk Powders Whey Protein Concentrate, 2% Fat Milk (Semi-Skimmed Milk), Sucralose Based Sweetener (Sugar Substitute), MyProtein L Glutamine. Cena: Green Peas, Bulk Powders Whey Protein Concentrate, 2% Fat Milk (Semi-Skimmed Milk), Sucralose Based Sweetener (Sugar Substitute), MyProtein L Glutamine. Pasa Bocas / Otros: Dried Pumpkin and Squash Seed Kernels, Walnuts, Paneer, Bulk Powders Whey Protein Concentrate, MyProtein L Glutamine, Sucralose Based Sweetener (Sugar Substitute), 2% Fat Milk (Semi-Skimmed Milk). más...
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Perdiendo 0,9 kg a la Semana
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Peso Histórico de Ashokaaaaaa
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