Diario de WendyCav, 13 feb. 12

Feeling really good today, I haven't been tracking my carb counting but I have definatly been aware and trying to stay low on carbs and really thining about what I eat before I eat it. So far so good. I have lost 2 lbs. (back to where I was before my Birthday)! So I am feeling good about the changes I have made this past week and I am not feeling deprived of anything. Here is to another great week! Stay strong all!

68,5 kg Disminuído hasta ahora: 10,0 kg.    Aún para ir: 5,0 kg.    Dieta seguida: Bien.

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520 kcal

Grasa: 39,00g | Prot: 33,00g | Carbh: 11,00g.   Almuerzo: Double Double Protein Style. más...