Another plateau. I'll ride it out. Still lost a kilo already this week. No exercise yet. All diet. Awesome.
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84,4 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 14,4 kg.
Dieta seguida: Bien.
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912 kcal
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Grasa: 44,77g | Prot: 72,86g | Carbh: 45,34g.
Desayuno: Grape Tomatoes, Mushrooms, Onions, Milk, Bertolli Extra Light Olive Oil Spray, Egg (Whole). Almuerzo: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Grape Tomatoes, Avocado, Cucumber (with Peel), Sweet Red Peppers, Red Leaf Lettuce. Cena: Birds Eye Steamfresh Peas Beans Corn and Broccoli, Meatballs with Sauce (Mixture). Pasa Bocas / Otros: Unsweetened Iced Tea, Symingtons Dandelion Herbal Tea, Tea with Milk. más...
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peso estable
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Peso Histórico de Serenitydee
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