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Still feeling pretty good not losing Big Chunks of Weight like the first 2 Weeks... But not Gaining any weight either. Going to try a little something different the next 5 days... Supplement/Health Drink for Breakfast and Supplement/Health Bar for Dinner with a Bigger Lunch/Salad
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117,1 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 15,1 kg.
Dieta seguida: Bien.
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757 kcal
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Grasa: 15,73g | Prot: 33,36g | Carbh: 130,56g.
Desayuno: Banana, Optima Shakes - Rich Chocolate Royale, Water. Almuerzo: Chef Salad / Salad Bar, Apples, Water, Fat Free Ranch Salad Dressing. Cena: Chewy Bars - Oats & Chocolate, water. más...
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Perdiendo 1,3 kg a la Semana
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