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icemom
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16 feb. 12
Diario de icemom, 16 feb. 12
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Didn't do well, gained weight, was sick, craved carbs, ate a lot of bread and pasta. Will have to start again next week.
106,6 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
16,3 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 16 febrero 2012:
893 kcal
Grasa: 24,33g | Prot: 32,74g | Carbh: 140,24g.
Desayuno:
bolthouse farms protein plus mango.
Almuerzo:
Select Harvest Southwest Style Potato, Cheese & Green Chilies.
Pasa Bocas / Otros:
Creamy Vanilla Frostings, chocolate cupcake.
más...
Ganando 1,6 kg a la Semana
0 Seguidores
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Comentarios
I know that those breads and pasta's have a bad reputation sometimes. I get the same way, crave things and then eat them. My worst flaw is that i say i am going to eat a little and then end up eating the whole thing. Think to yourself that you can conquer those cravings for pasta and bread. I hope you feel better.
16 feb. 12 por el miembro:
exxtoexx
Thank you, me too. I am working on feeling better and eating better, that is my goal, not a diet, but a healthy eating lifestyle. Thank you for your words of encouragement!
16 feb. 12 por el miembro:
icemom
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