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I started on Monday 13th Feb 2012. I got on the scales and was horriffied at the weight. I have to do something. Today is day 3 I,m not finding it too hard yet. I really want to get on the scales to see how I'm doing but I think I should wait until I've done a week.
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93,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 41,7 kg.
Dieta seguida: 100%.
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307 kcal
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Grasa: 10,09g | Prot: 14,87g | Carbh: 43,62g.
Almuerzo: Carrots, Apples. Cena: Chili Powder, Lettuce, Cherry Tomatoes, Cucumber (with Peel), Celery, Poached Egg. Pasa Bocas / Otros: Carrots. más...
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2386 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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