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Up at 8:00am to get ready to go to TOPS. Put on 2 1/2 lbs. very few at meeting. put trumpet plant hat Eloise gave me outside in container with water so it ca be planted later. David stated both. Cordless phones not working....won't take or keep a charge..
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91,6 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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1417 kcal
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Grasa: 50,90g | Prot: 63,36g | Carbh: 179,15g.
Desayuno: Toasted Whole Wheat English Muffins, Egg Whites International 100% Egg Whites. Almuerzo: McDonald's French Fries (Small), Burger King Hamburger. Cena: McDonald's Hamburger, Wei-Chuan Vegetable Dumplings. Pasa Bocas / Otros: Skinny Pop Popcorn. más...
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3410 kcal
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Ejercicio:
Conduciendo - 1 hora, Tienda de Comestibles - 1 hora, Tareas del Hogar - 2 horas, Ver TV - 1 hora, Estiramiento (Yoga) - 30 minutos, Durmiendo - 8 horas, Descansando - 1 hora y 50 minutos, Exercising in hot tub - 2 horas y 40 minutos, Cantar - 1 hora, Spa - 2 horas, Cocinar - 1 hora, Lectura - 2 horas. más...
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Ganando 1,4 kg a la Semana
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