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Today is day 1 of my get my shit together and lose weight plan. I have a significant amount of weight to lose but with time, dedication, and consistency I know I can do it. My goal weight is 147 by June 12th and 140 by August 12th. So in 7 weeks I have to lose 20 pounds. I can do it! Ready, set, GO!
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75,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,1 kg.
Dieta seguida: Bien.
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265 kcal
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Grasa: 2,16g | Prot: 1,58g | Carbh: 65,35g.
Desayuno: Apple Banana. Almuerzo: Carrots. Cena: Honeycrisp Apples. Pasa Bocas / Otros: Starburst Original Fruit Chews. más...
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