Diario de Selbygirl6, 24 abr. 17

Another new record "Low" and that's a good thing. It's been a slow moving month-weight wise. I've had some challenges and adjustments. I stopped freaking out about it. As long as I'm losing the pounds I worry less about how quickly it happens. I tell myself I'll have less loose and low hanging skin with this approach. :-) Plus I can stop and enjoy the time here in the 190's. It's been a little over 5 years since I was last this weight and instead of trying to rush through and get into the 180's I will appreciate all that I've accomplished so far and make myself comfortable in where I am now, at this moment, in this moment. Happy Monday to you all.

89,1 kg Disminuído hasta ahora: 6,4 kg.    Aún para ir: 12,9 kg.    Dieta seguida: 100%.

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2716 kcal

Ejercicio: Montañismo - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...