Registro de peso (no entrada de diario) del 25 abril 2017
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103,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,1 kg.
Dieta seguida: Bien.
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2925 kcal
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Grasa: 85,41g | Prot: 278,67g | Carbh: 258,90g.
Desayuno: ShopRite Ground Beef (93% lean / 7% fat), Pepperidge Farm Top Sliced Hot Dog Buns. Almuerzo: Simply Orange Simply Lemonade, Chick-fil-A Honey Mustard Sauce, Perdue Boneless Skinless Chicken Breast. Cena: 365 Basil Pesto, Blaze Pizza Ovalini Mozzarella, Blaze Pizza Shredded Mozzarella, Blaze Pizza Red Sauce, Blaze Pizza Classic Crust. Pasa Bocas / Otros: Simply Orange Simply Lemonade, Kellogg's Rice Krispies Treats (22g), Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Organic Valley Chocolate Reduced Fat 2% Milk, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Barlean's Fresh Catch Fish Oil. más...
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Perdiendo 1,1 kg a la Semana
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