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Well, that is not as bad as I thought it would be.. 0.4 gain...
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118,6 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 36,9 kg.
Dieta seguida: Bien.
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1452 kcal
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Grasa: 98,44g | Prot: 70,58g | Carbh: 67,77g.
Desayuno: Egg, Great Value Deluxe American Cheese, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods, Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almuerzo: Great Value Deluxe American Cheese, Great Value Beef Burgers 80/20. Cena: Great Value Beef Burgers 80/20, Great Value Deluxe American Cheese, Gorton's Breaded Minced Fish Sticks. Pasa Bocas / Otros: Wal-Mart Clear American Ice Peach Nectar, Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de Dennis58
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