Diario de nativelady, 24 feb. 12

Only lost 2lbs this week but a loss is a loss and I'm proud of it. This part of the month is always a little icky on my weight anyway, so will see how next week goes.

117,0 kg Disminuído hasta ahora: 12,2 kg.    Aún para ir: 53,5 kg.    Dieta seguida: Bien.

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1088 kcal

Grasa: 63,50g | Prot: 99,45g | Carbh: 22,75g.   Desayuno: Atkins Endulge Chocolate Coconut Bar, Classic Blend 100% All Natural Tea. Almuerzo: Ground Beef, Best Choice Mexican Style Fancy Shredded Cheese, NewStar Young and Tender Fresh Spinach, Dole Classic Iceberg Salad Mix. Cena: Classic Blend 100% All Natural Tea, Best Choice Mexican Style Fancy Shredded Cheese, Ground Beef, Classic Iceberg Blend, Green Giant Broccoli And Three Cheese. más...

2669 kcal

Ejercicio: Conduciendo - 10 minutos, Durmiendo - 23 horas y 50 minutos. más...