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Not concerned. Still eating healthy. After last three weeks of hardly being able to eat and then hospital last week, I'm feeling a bit better so eating okay last few days. Still within 1200 calories and all healthy so I know this adjustment will correct itself in the next few days.
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79,7 kg
Disminuído hasta ahora: 16 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Bien.
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903 kcal
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Grasa: 40,48g | Prot: 64,85g | Carbh: 66,29g.
Desayuno: Arnott's Cruskits Rye, Egg (Whole). Almuerzo: Red Leaf Lettuce, Lamb Roast (Lean Only Eaten), Sweet Red Peppers, Cucumber (with Peel), Avocado, Cherry Tomatoes. Cena: Cauliflower, Broccoli, Beef stew. Pasa Bocas / Otros: Symingtons Dandelion Herbal Tea, Tea with Milk. más...
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Ganando 2,1 kg a la Semana
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