Wahhh gained a lot of weight from emotional binge eating... gotta find a healthier way to deal
|
56,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
|
|
2105 kcal
|
Grasa: 112,46g | Prot: 114,92g | Carbh: 160,30g.
Desayuno: Fresh & Easy Mixed Fruit, Fage Total 2% Greek Yogurt. Almuerzo: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Publix Egg Salad, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Trader Joe's Tahini Sauce, Cooked Glazed Carrots (from Fresh). Cena: Cooked Bean Sprouts (Fat Added in Cooking), Frieda's Chinese Radish (Lo Bok), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). más...
|
Ganando 0,8 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de miznora
|