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Fledgist
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02 mar. 12
Diario de Fledgist, 02 mar. 12
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Hovering still. Perhaps I'll make the breakthrough to goal this coming week. I should start exercising again soon, now that my iatrogenic wound is completely healed. I need to get back fully into shape. I'd just got myself up to an hour a time when I went into hospital. Now, I'll have to start all over again. Drat.
74,7 kg
Disminuído hasta ahora:
78,2 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 02 marzo 2012:
1120 kcal
Grasa: 35,85g | Prot: 50,27g | Carbh: 149,24g.
Desayuno:
Plain Puppodums, Brummel & Brown Spread, Herbal Tea, Bananas, Egg Omelet , Light & Fit Yogurt - Peach, Blue Diamond Light Vanilla Almond Milk, Toasted Whole Wheat Bread.
Almuerzo:
Trader Joe's Butternut Squash Soup, marmite, Wasa Crisp'n Light.
Cena:
Amy's Asian Noodle Stir-Fry, Organic Imagine No-Chicken Broth.
Pasa Bocas / Otros:
Plain Puppodums.
más...
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Comentarios
I am so glad your able to start over again..rooting for ya buddy...:O)
02 mar. 12 por el miembro:
BHA
I am sure it won't take you long, to get back to fitness Fledgist. The trick is be patient and do a little bit more each time .... Ha ha ha ha - just LISTEN to me - who is the most IMPATIENT person in the world LOL.
02 mar. 12 por el miembro:
Sk1nnyfuture
Thanks. I'm not always as patient as I should be, but I'm doing my best.
02 mar. 12 por el miembro:
Fledgist
I am sure that you will break through this week, Fledgist. You have done amazingly well, especially given all the health difficulties you have been dealing with. Have a great weekend!
02 mar. 12 por el miembro:
ctlss
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