Diario de Daniel McClain, 21 may. 17

Wow! I got on my scales this morning and I weighed 306. I do not know if it is a wrong reading or not but I will take it in any shape or form. I am really happy over this weight it means that my plan is working.

138,8 kg Disminuído hasta ahora: 15,4 kg.    Aún para ir: 57,2 kg.    Dieta seguida: Bien.

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1275 kcal

Grasa: 43,09g | Prot: 89,04g | Carbh: 240,81g.   Desayuno: Kraft American Cheese Slice, Nature's Own All Natural 100% Whole Wheat Bread, Fried Egg. Almuerzo: Super Smokers Pulled Pork with BBQ Sauce, Sunbeam Jumbo Seeded Buns. Cena: Super Smokers Pulled Pork with BBQ Sauce, Nature's Own All Natural 100% Whole Wheat Bread. más...