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Had popcorn 3 times this week -- way overboard and way too much salt too. Not sure why I allowed myself to do that.
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102,3 kg
Disminuído hasta ahora: 50,7 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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2607 kcal
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Grasa: 301,46g | Prot: 148,73g | Carbh: 167,59g.
Desayuno: Scrambled Egg, Hillshire Farm Lit'l Smokies Smoked Sausage, Atkins Caramel Chocolate Nut Roll (Subtracting Sugar Alcohols). Almuerzo: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Panera Bread Ham & Swiss Souffle. Cena: Oscar Mayer Butcher Thick Cut Bacon Hickory Smoked, Egg. Pasa Bocas / Otros: Atkins Mocha Latte Shake, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Atkins Chocolate Hazelnut Bar (Minus Alcohol Sugars), Gold Emblem Roasted Almonds & Pistachio Kernels. más...
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Ganando 1,2 kg a la Semana
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 Comentarios
You'll get back on track, don't worry!
25 may. 17 por el miembro: Asarver
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I battle going of track a lot! Hang in there!
26 may. 17 por el miembro: PopsGirl
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Pop corn is hard to turn down. When I was growing up we used to pop a big metal dishpan of popcorn every night with butter and salt.
26 may. 17 por el miembro: diehard3
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Popcorn is my #1 weakness!
26 may. 17 por el miembro: kmburgher
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Your progress is amazing. I hope you don't beat yourself up too much. Tommorow is a new way day right??
26 may. 17 por el miembro: kmburgher
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Thank you fro all the comments and support -- zero popcorn this far this week :)
27 may. 17 por el miembro: Pegasus9
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