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This is the heaviest I've ever been except when I was pregnant. I want to lose weight so bad. But I also want to eat the 2 bags of peanut M&Ms in my office drawer. I won't though. I hate that my clothes don't fit. Heck my undies are getting too tight. The day is full of choices. Today I will make healthy choices!
Well I swore I would start writing down EVERYTHING. It's embarrassing to write down what I actually ate. 😖it might not be exact calorie wise but I get the idea. I am addicted to sweets. I ate all of what I had in the house so tomorrow will be rough but better.
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98,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,3 kg.
Dieta seguida: Bien.
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2740 kcal
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Grasa: 140,89g | Prot: 117,02g | Carbh: 252,22g.
Desayuno: America's Choice Bacon Thick Sliced, Egg, Cooked Asparagus (Fat Added in Cooking). Almuerzo: Pesto Sauce, Cooked String Beans (from Fresh), Cherry Tomatoes, America's Choice Bacon Thick Sliced, Skinless Chicken Breast. Cena: Butter, Parmesan Cheese (Shredded), Bertolli Creamy Alfredo Sauce, Rigatoni. Pasa Bocas / Otros: M&M's Peanut M&M's, It's It It's It, Raspberries, Great Value Whole Milk Greek Yogurt, Great Value Cashew Halves & Pieces. más...
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Ganando 0,7 kg a la Semana
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