Well, poop. I was at 144.8 every time I stepped on the scale since Thursday last week. 144.8 - every day. I was beginning to think that my scale was broken. It's not. Happy Wednesday everyone!
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66,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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2138 kcal
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Grasa: 83,80g | Prot: 95,28g | Carbh: 286,69g.
Desayuno: Colemans Whole Wheat Bagel, Orange Marmalade, Coffee. Almuerzo: French's Classic Yellow Mustard, Ketchup, Ground Beef (75% Lean / 25% Fat), Dempster's Thinfuls, Roasted Potato (Fat Not Added in Cooking), Danone Oikos Greek Yogurt. Cena: Red Stripe Beer (Jamaician), Heinz BBQ Sauce, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Roasted Potato (Fat Not Added in Cooking). Pasa Bocas / Otros: Vodka, Pinot Noir Wine, Tetley Earl Grey Tea. más...
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2298 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Durmiendo - 8 horas, Descansando - 1 hora y 20 minutos, Conduciendo - 40 minutos, Ver TV - 5 horas. más...
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Ganando 0,5 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
31 may. 17 por el miembro: Maine coon
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Congrats on stable weight!!!! Enjoy your day Ms. Jamaica, I am sending some warm sunshine up your way!! :)
07 jun. 17 por el miembro: Maine coon
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