Diario de paperdoll2003 , 31 may. 17

Haven't been doing so great on my diet lately, but still killing it in the gym. I think some of this weight is muscle weight; however, I do know I could do a bit less drinking and a lot more cardio. Hah.

77,1 kg Disminuído hasta ahora: 10,4 kg.    Aún para ir: 11,3 kg.    Dieta seguida: Poco.

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1509 kcal

Grasa: 63,20g | Prot: 124,02g | Carbh: 105,15g.   Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, PEScience Select Protein - Gourmet Vanilla, Fruity Sea Stars. Almuerzo: Cucumber (with Peel), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Mayonnaise, Lettuce, Crescent Valley Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices, Bacon, Chicken Breast. Cena: Fresh & Easy Chicken Kabobs, Omaha Steaks Beef Tenderloin Kabobs. Pasa Bocas / Otros: Chicken Breast, Mahatma Natural Whole Grain Brown Rice, Boar's Head Vermont Cheddar Cheese (Yellow & White), Oscar Mayer Deli Fresh Black Forest Ham, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. más...