Diario de Blue Viking, 31 may. 17

Finally broke the barrier!!! I am staying on track and intend to meet my goal this time and stay with it.
I I have learned that I cannot eat carbs like many people can. For me I end up with food cravings. I cannot consume sugar as I end up with the same result. once I reach my goal I will need to keep this in mind.

90,3 kg Disminuído hasta ahora: 23,1 kg.    Aún para ir: 17,7 kg.    Dieta seguida: Bien.

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499 kcal

Grasa: 10,33g | Prot: 51,66g | Carbh: 56,68g.   Desayuno: Coffee (Brewed From Grounds). Almuerzo: Cucumber (with Peel), Foster Farms Chicken Tenderloins. Cena: Wasa Sourdough Whole Grain Crispbread, Red Tomatoes, Ground Cumin, Diced Onions, 93/7 Lean Ground Beef, Spinach, Chili Powder. Pasa Bocas / Otros: Kroger Apple. más...