Diario de northernmusician, 01 jun. 17

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What do you get when you take a man in his fifties, send him 1000 km from home to stuff his 89 year old dad with anything he wants for three days? Why, an 8 pound bloat of course! Gah!!!

94,3 kg Disminuído hasta ahora: 0 kg. Aún para ir: 7,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 junio 2017:

1903 kcal

Grasa: 93,12g | Prot: 164,80g | Carbh: 102,05g. Desayuno: Bananas, Oranges, British Columbia spartan apple. Almuerzo: Canned Salmon, Mayonnaise, White Bread, Butter. Cena: Chicken Breast, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: David Seeds Pumpkin Seeds, Almonds. más...

Ganando 2,5 kg a la Semana

21 Seguidores Apoyo

Comentarios

and pictures don't post. :(

01 jun. 17 por el miembro: northernmusician

Lol. Oh. Boy!!

01 jun. 17 por el miembro: Mistybenner

Well, some of it I still expect from creatine loading. I should lose 5 pounds here pretty quick.

01 jun. 17 por el miembro: northernmusician

How is your Dad doing? Ok, I hope.

01 jun. 17 por el miembro: HCB

He is fairly frail, but he's doing great otherwise. The day before I got there he went to a concert and danced until 10:30 when it ended. :D If you live it too cautiously, you're not living it.

01 jun. 17 por el miembro: northernmusician

You know your stuff so it will shift pretty quickly. The main thing is - Did you have a good time away with your Dad?

02 jun. 17 por el miembro: Phooka

parsley helps with bloat, your dad sounds like a fun character. What a blessing :)

02 jun. 17 por el miembro: rebelicious

I like your dad. He is doing better than I am. Dancing til 10:30? I am in bed at 8:30. Ha Ha!

02 jun. 17 por el miembro: Mom2Boxers


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Diario de northernmusician, 01 jun. 17

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