Registro de peso (no entrada de diario) del 03 junio 2017
|
66,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
|
|
1287 kcal
|
Grasa: 77,22g | Prot: 75,24g | Carbh: 76,20g.
Desayuno: Farmers Union Greek Style Natural Yoghurt, Sanitarium Granola Oat Clusters. Almuerzo: Lemon Juice, Olive Oil, Avo Fresh Avo Fresh, Mixed Salad Greens, Chinese Cabbage (Bok-Choy, Pak-Choi), Cucumber (with Peel), Cottage Cheese, Smoked Salmon, Egg Omelette. Cena: Oyster Sauce, Reduced Sodium Soy Sauce, Olive Oil, Sweet Red Peppers, Celery, Chinese Cabbage (Bok-Choy, Pak-Choi), Mushrooms, Carrots (without Salt, Drained, Cooked, Boiled), Pork Loin (Tenderloin, Lean Only). Pasa Bocas / Otros: Berg Knackwurst, Castello Blue Cheese, Ryvita Original Rye. más...
|
Ganando 0,1 kg a la Semana
|
 Comentarios
Weight is going up ...not sure where I am going wrong.
Going to try a new approach next week.
03 jun. 17 por el miembro: Chrisso Z
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Chrisso Z
|