Diario de mmcgee1223, 04 jun. 17

I somehow managed to gain a little weight. I guess I need to be a little more aggressive. I will do better next weigh in.

120,7 kg Disminuído hasta ahora: 11,7 kg.    Aún para ir: 41,3 kg.    Dieta seguida: Bien.

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1262 kcal

Grasa: 51,64g | Prot: 42,24g | Carbh: 152,86g.   Desayuno: Great Value Half & Half, Coffee-Mate Peppermint Mocha Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Almuerzo: Great Value French Style Cut Green Beans, Great Value French Fries, Castleberry's American Originals Hot Dog Chili Sauce, Great Value Hot Dog Buns, Ball Park Angus Beef Franks Bun Size (53g). Cena: Beef Stew with Potatoes and Vegetables in Gravy, White Rice, Newman's Own Low Fat Sesame Ginger Dressing, McCormick Crushed Red Pepper, McCormick Imitation Bacon Bits, Great Value Shredded Mild Cheddar Cheese, Fresh Express Shredded Carrots, Publix Classic Salad Mix. Pasa Bocas / Otros: Great Value Half & Half, Coffee-Mate Peppermint Mocha Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Giant Food Bananas (Large). más...