Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
northernmusician
Diario
04 jun. 17
Diario de northernmusician, 04 jun. 17
Perfil de northernmusician
|
< Entrada anterior
|
Entrada siguiente >
Rough week. After visiting dad and indulging his every whim (and doing as he did, lol), I'm having a hard time ditching the carbs. Today should help. Fast day. Coffee and water only. Not sure if I'll break it tomorrow morning or tomorrow evening. I should probably try to make it the evening. Very pleased with my current weight lifting approach, and the new supplements seem to be making a difference. Good to go next week.
93,9 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
6,8 kg
.
Dieta seguida: Bien.
Ganando 3,5 kg a la Semana
12 Seguidores
Apoyo
Comentarios
Creatine? Happy you are with us, Bruce.
04 jun. 17 por el miembro:
HCB
"Creatine is a natural compound made in the body and is derived from the diet through meat products. In the body, Creatine is changed into a molecule called phosphocreatine which serves as a storage reservoir for regenerating ATP. ATP is the chemical source of energy for muscle contraction and quick energy."
04 jun. 17 por el miembro:
northernmusician
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de northernmusician
Ver la Historia Completa