Given my food intake lately, I'll take it. I'm surprised it's not higher.
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65,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1679 kcal
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Grasa: 39,08g | Prot: 114,44g | Carbh: 127,58g.
Desayuno: Colemans Whole Wheat Bagel, Orange Marmalade, Coffee. Almuerzo: Ocean Spray Diet Cranberry Juice, Tartar Sauce, Mashed Potatoes (Whole Milk and Margarine Added), Atlantic Cod. Cena: Budweiser Bud Light Lime, Yves Veggie Cuisine Souvlaki Veggie Skewers, Chicken Breast. Pasa Bocas / Otros: Riesling Wine, Vodka, Tetley Earl Grey Tea. más...
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2355 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas y 5 minutos, Durmiendo - 8 horas, Descansando - 15 minutos, Conduciendo - 40 minutos, Ver TV - 6 horas. más...
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Perdiendo 0,5 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I don't think I'll get too many greens over the next few months. It's barbeque season and my inner carnivore has come out. And with meat comes sides. And I am a sucker for salads. Amd not the green ones either. I'm all about the potato and pasta salads. But, here's wishing green arrows for everyone!
07 jun. 17 por el miembro: JamaicaBoundNL
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Jamaica just checked out your last food intake, very healthy food, does not surprise me at all....Well balanced meals. :)
08 jun. 17 por el miembro: Maine coon
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