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Can't help but wonder how long this dance between 223 and 226 is is going to last. at least it is not going above the top end - - just need to figure out how to get it to go below the low end.
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101,5 kg
Disminuído hasta ahora: 51,5 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
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2144 kcal
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Grasa: 276,11g | Prot: 105,82g | Carbh: 103,26g.
Desayuno: Hillshire Farm Lit'l Smokies Smoked Sausage, Atkins Caramel Chocolate Nut Roll (Subtracting Sugar Alcohols), Scrambled Egg. Almuerzo: Popeyes Chicken & Biscuits Mardi Gras Mustard, Popeyes Chicken & Biscuits Mild Tenders. Cena: Atkins Cookies N' Creme Bar (Subtracting Sugar Alcohols). Pasa Bocas / Otros: Sargento Ultra Thin Sliced Colby-Jack Cheese, Sabra Classics Hummus Singles, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Gold Emblem Roasted Almonds & Pistachio Kernels, Atkins Chocolate Hazelnut Bar (Minus Alcohol Sugars). más...
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Perdiendo 0,3 kg a la Semana
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