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Scale didn't budge this morning but thats ok. I did weight myself 3 days early so I can't be too upset lol. I'm also blown up like a balloon again...whoo hoo lol. I also won't be working out very hard this week unless the cramps take a vacation. Luckily Spring weather has made an appearance in Indiana so I'll be hopefully outside enjoying the sun today =)
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147,4 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 74,8 kg.
Dieta seguida: Bien.
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1484 kcal
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Grasa: 36,34g | Prot: 68,45g | Carbh: 225,10g.
Desayuno: Coffee (Brewed From Grounds), 1% Fat Milk, Extra Fluffy Pancake Mix, 100% Maple Syrup. Almuerzo: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Cena: olive oil, green pepper, yellow pepper, tenderloin, sweet onion, white american cheese, turano french bread. Pasa Bocas / Otros: sugar free jello pudding. más...
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peso estable
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