Diario de robinmosler, 14 mar. 12

Been struggling so much with this. I want to get back on this plan, because it works. The nausea is a factor, the wanting comfort food is a factor, the excuses are the factor!! Ugh!!!!!!

134,1 kg Disminuído hasta ahora: 9,7 kg.    Aún para ir: 20,7 kg.    Dieta seguida: Poco.

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575 kcal

Grasa: 23,96g | Prot: 63,10g | Carbh: 32,00g.   Almuerzo: yellow onion, green bell pepper, red bell pepper, round steak. Cena: cajun turkey breast, Oopsie bread. más...