Nice drop, Izzy. And great job on the exercise and crappy carb avoidance. So while you're on vacation, don't feel obligated to eat even half your plate at dinner, or even to eat 3 squares at all. Nothing wrong with just fruit and nuts and yogurt for breakfast or a small salad for lunch. Just remember that we tend to eat more than we exercise off while on vacation.
26 jun. 17 por el miembro:
soonsoonsoon