Hello all just wanted to say hi and that I am still on my weight loss journey. I gained two pounds but that is not bad. My days are going well.
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134,3 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 52,6 kg.
Dieta seguida: Bien.
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1342 kcal
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Grasa: 64,72g | Prot: 93,28g | Carbh: 93,31g.
Desayuno: Egg, Nature's Own Life Honey Wheat Bread, Kraft American Cheese Slice. Almuerzo: Great Value Vegetable Medley, Macaroni or Noodles with Cheese, Pork Chop. Cena: Hungry Jack Instant Mashed Potatoes, Pork Chop. Pasa Bocas / Otros: Sliced Ham (Regular, Approx. 11% Fat). más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de Daniel McClain
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