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Slimming world weigh in 4lbs down in a couple of weeks overall but seeing as I was +6 last week that's a solid 10lbs of bloated water weight and fat done
Had a bit of a binge last night drank three cups of options hot chocolate then munched some truffles which was bad :/
Still feeling good today :)
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158,1 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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3934 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas, Trabajo de Escritorio - 1 hora. más...
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Perdiendo 4,0 kg a la Semana
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