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Alrighty... So my last weigh in was incorrect. I suspected that something was wrong with my scale, so I purchased a new one and it gives me accurate measurements. I still lost a little over a pound so it's not a complete loss... O well :). I've been feeling rather tired lately, from working out nearly every day. Today is my rest day, I'll just do a lot of stretching and strength exercises.
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124,4 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 51,8 kg.
Dieta seguida: Bien.
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566 kcal
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Grasa: 14,22g | Prot: 24,73g | Carbh: 85,62g.
Desayuno: Silk Soymilk, Plain, Special K Original. Pasa Bocas / Otros: orange, Sandies Shortbread Cookies (100 Calorie Right Bites Cookies), string cheese. más...
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3572 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora, Tareas del Hogar - 10 minutos, Sentado - 6 horas, Descansando - 8 horas y 50 minutos, Durmiendo - 8 horas. más...
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Ganando 3,5 kg a la Semana
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