Not bad, one of my daughters made me a sponge cake for mothers day and the youngest bought me a large box of chocolates,....well it would be rude not to.
|
65,2 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
|
|
1053 kcal
|
Grasa: 28,30g | Prot: 45,79g | Carbh: 150,84g.
Desayuno: Porridge, Tea with Semi-Skimmed Milk. Almuerzo: Tap Water, Braeburn Apples, Light Cheese Triangle, Fat Free Pineapple Yogurt. Cena: Grapefruit (Pink and Red), Bacon (Cured, Baked, Cooked), 30% Less Fat Creamy Potato Salad, Sweet Red Peppers, Mixed Salad Greens, Grilled Chicken (Skin Not Eaten). Pasa Bocas / Otros: instant hot chocolate, Tea with Semi-Skimmed Milk, Caramel, Classic Collection Chocolate, Clementines, Japanese Rice Crackers. más...
|
Perdiendo 0,1 kg a la Semana
|