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Well I started eating meat on Sunday night, I lost 1 pound and now almost 2. Eating fat was the key and why I wasn't loosing, Eat More Meat.
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100,2 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 33,0 kg.
Dieta seguida: 100%.
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1048 kcal
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Grasa: 77,79g | Prot: 69,81g | Carbh: 16,05g.
Desayuno: Carrots. Almuerzo: Salami, Cheddar Cheese. Cena: Greek Salad. Pasa Bocas / Otros: Part Skim Mozzarella Cheese. más...
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Perdiendo 1,9 kg a la Semana
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