Registro de peso (no entrada de diario) del 14 julio 2017
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94,7 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 26,7 kg.
Dieta seguida: Bien.
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1489 kcal
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Grasa: 109,77g | Prot: 92,94g | Carbh: 40,79g.
Desayuno: 365 Breakfast Pork Sausage, Scallions or Spring Onions, Cherry Tomatoes, Egg, Green Giant Hass Avocado, Wright Brand Naturally Applewood Smoked Sliced Bacon, Cauliflower. Cena: Red Onions, Bluecoaster Wild Blackberry Viniagrette, Trader Joe's Just Chicken White Meat Chicken, Whole Foods Market Organic Goat Cheese, Trader Joe's Raw Sliced Almonds, Fresh Selections Baby Spring Mix. Pasa Bocas / Otros: Publix Red Seedless Grapes, Now Better Stevia, Zumi Tea, Milkadamia Unsweetened Macadamia Milk, Bluecoaster CORRECTED Maple Walnut Coconut Flour & Stevia Muffins with, Now Better Stevia, Starbucks Freshly Brewed Coffee (Tall), Blackberries, White Mountain Organic Bulgarian Yogurt, Almonds, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Thank you Glen. I really needed to see that scale budge! 😊
14 jul. 17 por el miembro: Bluecoaster
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Peso Histórico de Bluecoaster
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