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Really struggled this week with many things. Eating was okay, but man I am really hoping this settle down some. Being exhausted on end for weeks at a time is really old. I slept really well last night though so that helped tremendously. Celebrating my hubby's birthday today so I made a cheesecake. Here's hoping I can be good.
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81,7 kg
Disminuído hasta ahora: 17,6 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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1779 kcal
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Grasa: 78,59g | Prot: 79,52g | Carbh: 219,72g.
Desayuno: Grapes, Bacon, Egg, Onions, Green Peppers, Market Pantry Shredded Hashbrowns, Unsalted Butter Stick, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. Almuerzo: Chobani Greek Yogurt Black Cherry on The Bottom, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kraft Wheat Thins Original, Dr. Pepper Dr. Pepper (12 oz). Cena: Rosarita Refried Beans, Mission Flour Tortillas (Fajita Size), Chicken Breast. Pasa Bocas / Otros: Cheesecake Factory Original Cheesecake (6"), Nature's Bakery Stone Ground Whole Wheat Fig Bar. más...
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Ganando 0,2 kg a la Semana
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