|
K...so I didn't lose even a whole pound, but I did have to go buy new jeans yesterday...and I fit into a size 16! So that made me happy and lifted my spirits. I have been pretty down about not losing the weight I want to. It couldn't have come at a better time!
|
96,9 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 33,4 kg.
Dieta seguida: Bien.
|
|
577 kcal
|
Grasa: 14,83g | Prot: 24,78g | Carbh: 94,79g.
Desayuno: yoplait light thick & Creamy. Almuerzo: Special K Italian Tomato & Herb Crackers, Ready to Eat Sliced Apples, biggest. Pasa Bocas / Otros: cucumber, baby carrots, Yellow Sweet Peppers, reduced fat crunchy peanut butter. más...
|
Perdiendo 0,3 kg a la Semana
|