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valeriecampbell
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17 jul. 17
Diario de valeriecampbell, 17 jul. 17
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I just don't understand I have had NO carbs since July 3 why did I put on a pound?
100,1 kg
Disminuído hasta ahora:
1,3 kg
.
Aún para ir:
32,9 kg
.
Dieta seguida: 100%.
Ganando 0,8 kg a la Semana
6 Seguidores
Apoyo
Comentarios
How is your protein Level sometimes when we eat to much protein it kicks us out of ketosis.
17 jul. 17 por el miembro:
Simply Dricka
Sometimes drinking too little water can cause our bodies to hold the remaining food after its nutrients are absorbed.
17 jul. 17 por el miembro:
From371to184
I agree with 184, not enough water will make you retain! Make sure you get at least 64oz daily!!
17 jul. 17 por el miembro:
Jenibeann
Some studies show that eating nuts could promote weight gain instead of weight loss. Nuts are also quite indigestible (unless sprouted/fermented) and so they are recommended in small quantities. Also, it could be better to have more low carb vegetables like broccoli/asparagus/spinach and give up the processed meat like salami and the cheese. Good luck!
18 jul. 17 por el miembro:
persuasions
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