I've been on atkins for just over 2 weeks now. I've gained a bit of weight but i'm hoping i can remedy that if I keep at it.
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70,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,9 kg.
Dieta seguida: No Aplica.
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1803 kcal
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Grasa: 141,44g | Prot: 118,80g | Carbh: 12,78g.
Desayuno: bell pepper, cheddar cheese, olive oil, chicken breast, egg. Almuerzo: french mustard, oregano, thyme, olive oil, cabbage, butter, heavy cream, cream cheese, chicken breast. Cena: butter, cream, cream cheese, egg. más...
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