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Down another .2 pounds. These last few pounds are just fighting me.
Funny story this morning. I was doing a trail run and when I finished, my GPS said that I did 5.35 in 36:23. And I though holy shit! How did I do so many miles so fast??? I was so proud of myself...and then I figured out my GPS was set to kilometers. Well, still a good time, just not as good as the bionic speed that I thought I woke up to this morning.
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70,0 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1696 kcal
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Grasa: 60,87g | Prot: 154,51g | Carbh: 130,00g.
Desayuno: apple, banana, Larabar. Almuerzo: sushi, Salmon Sashimi, Sashimi. Cena: chicken thigh, feta cheese, salsa verde, olive oil, cucumber, tomatoes, salad greens, Lettuce. más...
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2114 kcal
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Ejercicio:
Correr - 10/kph - 37 minutos, Descansando - 15 horas y 23 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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