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swelled up
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62,4 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1286 kcal
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Grasa: 60,60g | Prot: 127,34g | Carbh: 49,77g.
Desayuno: Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese. Almuerzo: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs). Cena: Carrot cooked (low carb), Tomato (low carb), Roasted Broiled or Baked Chicken Breast, Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Cucumber (low carb), Onion (low carb). Pasa Bocas / Otros: Atkins Advantage Chocolate Peanut Butter Bar, Cauliflower, Hellmann's Light Mayonnaise, Gray Ridge Extra Large Eggs, Cucumber (low carb). más...
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Ganando 0,8 kg a la Semana
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Peso Histórico de KindaSpecial
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