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Slimming world weigh in - I'd been really good this week and it showed 10lbs off from last weeks official weigh in which was pretty awesome picked up my 2.5 stone award which was nice have a huge party on the weekend so could be in trouble next week :/
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155,8 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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2477 kcal
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Grasa: 85,18g | Prot: 255,06g | Carbh: 165,36g.
Desayuno: Chicken Breast Meat. Almuerzo: Morrisons Mackerel Fillets in Spicy Tomato Sauce, Asda Carrot Batons, Carrots, Tesco Iceberg Lettuce, Tomatoes, Tesco Coldwater Prawns. Cena: Butter, Snow or Sugar Snap Peas, Birds Eye Breaded Fish Fillet, Cooked Carrots (from Fresh), Broccoli, Tesco Baby New Potatoes. Pasa Bocas / Otros: Plum Sauce, Prawn Toast, Chicken Breast Meat. más...
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Perdiendo 2,8 kg a la Semana
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