I'm starting fresh today! My boyfriend is finally dieting with me, so I am hoping I will be able to stick with it this time with his help! It's time to get skinny :D
|
94,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 26,6 kg.
Dieta seguida: No Aplica.
|
|
1457 kcal
|
Grasa: 50,29g | Prot: 83,88g | Carbh: 189,34g.
Desayuno: peach nonfat yogurt, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Almuerzo: diet wild cherry pepsi, 35 calorie multigrain bread, miracle whip light, hard salami. Cena: hot & sweet pepper rings, salsa, shredded mozzarella cheese, great value instant white rice, boneless skinless chicken breast. Pasa Bocas / Otros: cheddar cheese crackers, fit & active ice cream, tostitos scoops, salsa con queso dip, fit & active chocolate pudding, light cheese stick. más...
|
|
2957 kcal
|
Ejercicio:
Sentado - 6 horas y 55 minutos, Trabajo de Escritorio - 6 horas y 30 minutos, Descansando - 2 horas y 15 minutos, Durmiendo - 7 horas y 30 minutos, Conduciendo - 50 minutos. más...
|
|