Registro de peso (no entrada de diario) del 27 julio 2017
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95,2 kg
Disminuído hasta ahora: 55,4 kg.
Aún para ir: 6,7 kg.
Dieta seguida: Bien.
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1076 kcal
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Grasa: 60,97g | Prot: 58,24g | Carbh: 78,85g.
Desayuno: Trader Joe's Chorizo, Egg & Cheese Crustless Quiche. Almuerzo: Bariatric Advantage Calcium Citrate Chewy Bite, Busseto Sweet Sopressata, Trader Joe's Chorizo, Egg & Cheese Crustless Quiche. Cena: Ranch Salad Dressing, Fatburger Skinny Fries, Cabbage Salad or Coleslaw with Dressing, Macaroni or Noodles with Cheese, Cheeseburger with 1/4 Lb Meat on Bun. Pasa Bocas / Otros: White Grapes, Amish Country Butter, Nabisco Triscuit Crackers Original, Halo Top Creamery Lemon Cake Ice Cream, Laughing Cow Mini Babybel Light Cheese, Health Wise Grape Fruit Drink, Bariatric Advantage Multi Vitamin, Bariatric Advantage Calcium Citrate Chewy Bite, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Organic Valley Heavy Whipping Cream, Bigelow Tea Earl Grey Tea. más...
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Perdiendo 0,3 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Snail's pace, but this is fine. As long as going down. I know that the older we get the slower it is. Had not been doing gym either, working 7 days and that damn 100+ heat index doesn't help. By the time I am 80, I will be 120...LOL
28 jul. 17 por el miembro: Ginsin
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28 jul. 17 por el miembro: John10251
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You have been and continue to be amazing.
28 jul. 17 por el miembro: ofdwolf
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#RockStar - you just keep on and I love that about you. We must never give up, right?
28 jul. 17 por el miembro: HCB
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