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Just completed 4 day fat fast. Better results than I had hoped.
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98,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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1006 kcal
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Grasa: 59,51g | Prot: 67,40g | Carbh: 62,60g.
Desayuno: Sunny Meadow Scrambled Eggs, Oscar Mayer Traditional Bacon. Almuerzo: Cabbage Salad or Coleslaw with Dressing, Beef Sloppy Joe (No Bun). Cena: Ranch Salad Dressing, Denny's Garden Salad (No Dressing), Chili's Pepper Pals Grilled Chicken Platter. Pasa Bocas / Otros: Dairy Queen No Sugar Added Dilly Bar. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de Nanofgoat
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