Registro de peso (no entrada de diario) del 30 julio 2017
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131,5 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 49,9 kg.
Dieta seguida: Bien.
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870 kcal
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Grasa: 19,52g | Prot: 141,26g | Carbh: 27,80g.
Desayuno: Garden of Life Raw Protein Vanilla Spiced Chai, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Nature's Promise 98% Fat Free Ground Chicken Breast, Nature's Promise Original Barbecue Sauce, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Nature's Promise Boneless Skinless Chicken Breast, Red Onions. Cena: Nature's Promise Boneless Skinless Chicken Breast, Red Onions, Kraft 100% Grated Parmesan Cheese, Furmano's Pizza Sauce, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Nature's Promise 98% Fat Free Ground Chicken Breast. Pasa Bocas / Otros: 365 By Whole Foods Market Daily Probiotic with Acidophilus 4 Billion Cultures, Renew Life Skinny Gut Acacia Fiber. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de johnelka
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