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Lost a little to my surprise 'cause I didn't deserve to. Went to fancy party Sat. night and pigged out. Ugh! Those parties are diet killers!! and the repercussions, unfortunately, can last for days with almost uncontrollable appetite. This week will be better!!!
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72,9 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Poco.
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1027 kcal
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Grasa: 64,31g | Prot: 36,71g | Carbh: 78,48g.
Desayuno: olives, milk, sweetener, hazelnut coffee. Almuerzo: sour dough muffin, string cheese, benecol, sara lee hamburger bun. más...
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Perdiendo 0,1 kg a la Semana
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