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Well I am back down to 288. I think that is good. I have been trying to get back on track, I hope it stays off this time and I can keep going forward on my journey of weight loss.
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130,6 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 49,0 kg.
Dieta seguida: Bien.
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1027 kcal
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Grasa: 50,93g | Prot: 54,97g | Carbh: 91,47g.
Desayuno: Pork Chop, Nature's Own Life Honey Wheat Bread, Egg, Kraft American Cheese Slice. Almuerzo: Chicken Pot Pie. Pasa Bocas / Otros: Dr. Pepper Dr. Pepper (12 oz). más...
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Perdiendo 3,2 kg a la Semana
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