Diario de DistantMidget, 02 ago. 17

Registro de peso (no entrada de diario) del 02 agosto 2017
122,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 27,7 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 02 agosto 2017:
1712 kcal Grasa: 84,82g | Prot: 69,92g | Carbh: 165,67g.   Desayuno: McDonald's Cappuccino (Medium), McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Almuerzo: Sprite Sprite Zero (Can), Walkers SunBites Sour Cream (25g), Walkers Salt & Vinegar Crisps (25g), Sainsbury's Cheddar Cheese, Lettuce, White Pita Bread. Pasa Bocas / Otros: Burton's Fish 'N' Chips. más...
3691 kcal Ejercicio: Trabajo de Escritorio - 6 horas, Conduciendo - 4 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
Ganando 0,1 kg a la Semana

   Apoyo   

Comentarios 
I weigh the same as a small SE Asian Island, it's getting to me. I have motivation issues as it's such a long journey to anything like a normal weight and TBH I don't help myself. Orlistat doesn't work for me. I know my worst enemy is drink. Wish I had better self control and didn't enjoy food :-( 
02 ago. 17 por el miembro: DistantMidget
I know just how you feel. I got completely off track after moving to a new country six months ago. Activity level lowered. Motivation died. Exploring new foods/varieties and over indulging in junk foods because the norm :( Two years ago I had lost 87 lbs with only 20 to go. Now I'm back to needed to lose 50. It can get depressing sometimes. 
02 ago. 17 por el miembro: Kelly140

     
 

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